Acro & Body Conditioning

Acrobatics teaches flexibility, balance, strength, muscle control, and above all, discipline and concentration. Acro class builds upon each year using the CDTA graded syllabus.
Yoga, Pilates and physical conditioning are blended to increase strength, flexibility, stamina and coordination. Muscles are strengthened with specific attention placed on proper skeletal alignment to ensure correct dance technique and overall good health.

 

Fall/Winter Programs - Recreational

Please visit the 'Schedules' section to find the class times for our 2012/13 Recreational programs.

 

Fall/Winter Programs - Competitive

For more information on our competitive, intensive and company training program/schedule, please email, phone or drop by our studio to make an appointment for assessment and placement.

Dance Photos